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Your red blood cells transport oxygen and nutrients to cells throughout your body

For more guidance, check out our blogwhere youll find a curated list of the best foods to eat while on GLP-1 medications

Now I have the energy back to do the things that are necessary like getting up in the morning

Your nerves depend on B12 too it helps maintain the protective myelin sheath that insulates nerve fibers, similar to how rubber coating protects electrical wires

Either way, youre curious and thats a great place to start