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Tip 5 Dont Skip Sunscreen: Festive Skincare Must-Have If your skincare routine doesnt end with sunscreen yet, consider this a gentle intervention

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Rehen SK, McConnell MJ, Kaushal D, Kingsbury MA, Yang AH, Chun J

Its glucose-lowering action is particularly useful for patients with insulin resistance or pre-diabetes alongside excess weight, because improving insulin sensitivity changes how the body stores and mobilizes fat