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Eat smaller, frequent meals: Instead of three large meals, try five small mini-meals. This prevents the stomach from becoming overly full and putting pressure on the esophageal valve
Emotional or Habitual Eating Stress, boredom, or emotional eating patterns dont always disappear with medication
In two phase-3 studies over 52 weeks, tirzepatide was investigated in people with moderate-to-severe obstructive sleep apnea (OSA) and concomitant obesity (Malhotra et al., 2024)
Different number on the syringe
Adding an "early" timing on top of a higher dose can lead to overwhelming side effects that might otherwise be manageable
(PubMed) Wang Z, Zhu W, Xing Y, Jia J, Tang Y
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