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Plus, when youre dehydrated, you're more prone to bloating, constipation, and general digestive discomfort all of which can stack up to make belching worse

If you feel youve developed a better relationship with eating, have fewer cravings, and are regularly physically active, you may be able to reduce your semaglutide dose and continue on a positive trajectorywithout the side effects of a higher dose

Take a 10 to 15-minute walk after meals Studies show this can meaningfully lower blood sugar after eating and support metabolic health, which can support further weight loss

PlexusDx compounded tirzepatide provides immediate access at $289/mo month-to-month, or from $249/mo on the 6-month plan without insurance requirements

Stay hydrated Alcohol and dehydration dont mix well, especially with medications that affect digestion

JAMA Oncology, 10 , 256