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According to Ohio State, smaller meals, regular protein, and steady hydration can be especially helpful when GLP-1 appetite and tolerance are off
They can help assess whether these feelings are directly related to the medication and may adjust your treatment plan if needed
A February 2026 perspective paper argued that fiber may help support appetite, glucose and insulin stability, and weight management both during and after GLP-1 treatment, while being explicit that fiber cannot replicate the pharmacologic effect of semaglutide
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This includes over-the-counter medications, herbal supplements, and any other prescribed treatments
It needs a physician who manages dose increases, side effects, and metabolic monitoring across the titration steps
