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For hair specifically, it helps your body metabolise amino acids (the building blocks of hair) which are crucial for strong, healthy strands

Experience symptoms of B12 deficiency, such as weakness, tingling in the hands or feet, or brain fog

Providers must establish baseline blood pressure and resting heart rate before initiating therapy

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It also helps make neurotransmitters (messenger cells) and the hormones serotonin and norepinephrine