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While there is little evidence to suggest Vitamin B12s role in weight loss, people claim that regular supplementation with B12, specifically regular intramuscular injection methods of consumption, is associated with higher levels of energy, mood, and weight loss
Signs of an allergic reaction can include itchiness, a rash, hives, chest tightness, shortness of breath and swelling of the throat, lips, mouth or tongue
Because vitamin B12 has many different roles in the body, symptoms can vary a lot
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However it is NOT a substitute for injections
Common Nutritional Deficiencies Linked to Palpitations Magnesium, potassium, iron, and vitamin B12 deficiencies which can develop during sustained calorie restriction are directly linked to abnormal cardiac rhythm and palpitations
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