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Taken together, these findings suggest that balanced protein distribution across meals and strategic timing of intake around resistance exercise may enhance muscle mass preservation, however, the optimal feeding pattern is likely context-dependent and influenced by age, nutritional status and comorbidities

FMT may correct dysbiosis, which plays a critical role in the pathogenesis of SAH [87]

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There is also evidence to suggest that epithelial cells promote the differentiation of Th2 cells (41, 42)

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Whey Protein although contains a good source of BCAA, boosting your Whey Protein intake with BCAA supplement can offer additional muscle-building support