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Additionally, stored glycogen can contribute to prolonged exercise duration, improving endurance, performance, and fat loss
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Eating these types of food can cause the blood sugar levels to spike quickly after meals, leading to cravings, heavy fatigue, and weight gain, all of which counteract the goal of taking this medication
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Also, insulin resistance impairs lymphatic function and GLP-1 drugs are very effective for Type 2 diabetes, Dayan notes
A study of 69 patients with diabetes revealed that those who took LC once per day for four months had lower blood sugar levels, fewer muscle cramps, and a higher quality of life than those who took a placebo (Imbe et al., 2018)
