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Managing Missed or Delayed Doses If you miss by less than 48 hours, administer as soon as you remember and continue your original weekly schedule
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Conservative approaches such as meditation and mindfulness may be suggested along with medications such as low dose antidepressants (which are used off label for these conditions)
Some of the best dietary sources of B12 include [3]: Beef Turkey Salmon, tuna, and clams Eggs Milk, yogurt, and cheese Nutritional yeast Fortified breakfast cereals Bananas and strawberries Spinach Kidney beans Due to dietary restrictions, vegetarians and vegans are at risk of low levels of B12
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