It signals to your brain that you are full, slows down how quickly food leaves your stomach (gastric emptying), and stimulates the pancreas to release insulin in response to rising blood glucose
Because compounded and name-brand formulations arent identical, you may not be able to switch to an equivalent dose directly
In: Coligan JE, Kruisbeek AM, Margulies DH, Shevach EM, Strober W, editors
Detoxifies the body by improving liver function and flushing out harmful toxins
A practical approach is to add 3-5 grams of fibre every few days whilst monitoring digestive tolerance
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