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It is practically common knowledge that vitamin C can be used to prevent common sicknesses such as the common cold, but did you know that vitamin C is also a powerful antioxidant

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Vitamin B12 injections are meant to correct or prevent deficiency, not to act as a general stimulant

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How often should you get B12 shots for the best results

Judging your B12 status by symptoms can get confusing because some of the symptoms of high vitamin B12 are commonly associated with B12 deficiency