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It should also cover how progress will be measured over time, including follow-up care and treatment plan documentation, so both the patient and provider have a shared understanding of what success looks like

Step 7: Update Calories as Your Body Changes After weight loss, your old calorie needs may no longer apply

If symptoms persist beyond two weeks or worsen, contact your GP for review

This protects your metabolism and improves your overall body composition, shifting your body to have a higher ratio of muscle to fat

Avocados are versatile and can be used in dips, salads, smoothies, baked goods, sandwiches, and more

Semaglutide is a once-weekly injection (eg, Ozempic) that is typically used to treat type 2 diabetes