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Id rather just eat a bowl of oatmeal. Fact: Exercise Affects GLP-1 Does exercise increase GLP-1
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That compounds to roughly 8 pounds per year of additional weight loss driven purely by metabolic rate changes, separate from the appetite effects
TL;DR GLP-1 microdosing involves taking significantly lower doses of medications like semaglutide (0.05-0.25mg weekly) compared to standard therapeutic doses (0.25-2.4mg)
Compounded medications from licensed 503A pharmacies meet pharmaceutical standards, though they differ from branded formulations and require provider oversight