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Cortisol is normally highest in the morning, and then gradually decreases over the course of the day

The clinical evidence base supports its use as a tool for maintaining antioxidant status, supporting liver and immune function, and reducing oxidative burden, particularly in individuals whose endogenous production is compromised by age, chronic stress, illness, or inadequate nutrient precursor availability

So, if you're feeling unwell due to a deficiency, restoring B12 levels might help you feel well enough to eat normally, but it's not "making" you gain weight in an unhealthy way

But, there are some downsides: They need regular shots, which might not fit everyones lifestyle

R.MantovaniJ

only DSIP (emideltide) was voted down