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Physiol Rev 89:607648

How probiotics work Probiotics are among the most well-known gut health supplements

It is not the same system used to approve and market a manufactured drug at national scale

One of the most important ingredients within it is silymarin, which is now featured a lot in skincare formulas. The primary active ingredient of the milk thistle flower, silymarin has been noted to increase Glutathione levels for years, which may justify its persistent use as a home remedy in places like Croatia

The authors also noted the critical limitation: no human data exists to confirm whether these effects translate to clinical outcomes in people