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That said, Salkey notes that you cant expect the same results as you might get with prescription medications
Helps improve mood, reduce irritability, and alleviate symptoms of depression related to B12 deficiency
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This enzyme is required for the synthesis of the amino acid, methionine, from homocysteine
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Vegans and vegetarians: Vitamin B12 is found naturally almost exclusively in animal products, making supplementation a consideration for those on plant-based diets
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