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Here are the approaches that our clinical team recommends most often: Eat smaller, more frequent meals

While you can resume normal activities after treatment, its generally recommended to avoid intense exercise for at least 2-3 hours

Appetite Control: People report feeling full longer and less interested in snackingespecially late-night cravings

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For COVID-19 antibody testing, a blood drawing is necessary, but only one test tube or less is required

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