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Protocol 2: Body recomposition (lose fat, build muscle) Goal: Improve body composition without necessarily dropping significant scale weight Stack: AOD 9604: 500mcg daily CJC-1295/Ipamorelin: 200mcg each before bed BPC-157: 250mcg twice daily (recovery) Moderate calorie deficit: 250-500 below maintenance Progressive resistance training: 4-5x per week Duration: 16-24 weeks minimum Expected results: 10-15 pounds fat loss 5-8 pounds muscle gain Net scale weight: -5 to -10 pounds Look dramatically different despite modest weight change Why this works: AOD 9604 burns fat

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