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his life is ruined
Starting at 250-300mcg regardless of body weight, then adjusting based on response, often works better than jumping to weight-based higher doses
Anyone with significant medical conditions, anyone pregnant or breastfeeding, and anyone on multiple medications needs a careful review first not because problems are expected, but because limited human data means we don't assume
The deltoid may work well for a person with developed muscles in the upper body
doi:10.1016/s0083-6729(00)59012-8
Furthermore, vitamin B12 can't be stored over the long term by our bodies, so it has to be consumed regularly to maintain adequate levels
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