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Make sure you stay hydrated
Department of Health and Human Services, ods.od.nih.gov/factsheets/Carnitine-HealthProfessional/
our Amino Club review covers whether that testing holds up
When the blood cannot be seen with the naked eye, its called microhematuria.) Possible causes of blood in the urine include: Urinary tract infection (UTI) Kidney infection Infections in the bladder, urethra, or prostate Trauma to the urinary tract Kidney stones Kidney cysts Bladder cancer Kidney cancer Prostate cancer Vaginal bleeding Endometriosis Enlarged prostate (benign prostatic hyperplasia) Benign (not cancerous) tumors Hemophilia Sickle cell disease Hard exercise, such as distance running Sexual activity If you suspect there is blood in your urine, see your doctor as soon as possible
B12 shots are also good for busy or forgetful folks
Despite its vital importance to our health, vitamin B12 deficiency is quite common
