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Vitamin B12 and medicines Its easy to think of vitamins as harmless and just swallow or inject without much thought, but its always a good idea to read up on any supplement that you are thinking of taking

Subcutaneous (SC) : Common sites include the upper arm, thigh, or abdomen

People with Absorption Issues Several conditions can impair B12 absorption: Pernicious anaemia An autoimmune condition thats the most common cause of severe B12 deficiency in the UK Crohns disease or coeliac disease Previous gastric surgery Including gastric bypass Chronic use of certain medications Including proton pump inhibitors (PPIs), metformin, and some anti-seizure medications Others at Risk Pregnant and breastfeeding women (who have increased B12 requirements) Heavy alcohol consumers Those with chronic inflammation affecting gut health People taking certain oral contraceptives B12 Deficiency in the UK: How Common Is It

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Lighter Than Usual Drinking lots of water or fruits high in water content can make your urine very clear