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Theyre also a practical choice since theyre more accessible and affordable
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Structuring your diet this way can also be helpful in the long run if you eventually plan to stop taking a GLP-1, as protein and fiber are key nutrients for boosting satiety and supporting appetite control
10.1007/s10522-015-9578-8 Biogerontology
If also taking insulin or sulfonylureas, dose adjustments may be needed to prevent hypoglycemia
They compete with reduced consumption
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