However, even those with normal levels of vitamin B12 will be able to notice and reap the benefits provided by vitamin B12/MIC shots, as the additional ingredients provide the following benefits as well: MIC (methionine, inositol, and choline) are all amino acids that are essential in maintaining muscle tissue, which is very important for healthy recovery from exercise during weight loss
If you have elevated B12 and symptoms like fatigue, weight loss, or abdominal pain, the symptoms are likely from the underlying cause of the elevation , not from the B12 itself
In sharp contrast, someone whose deficiency is purely diet-related might just need a short series of shots to replenish their stores before they can switch to high-dose oral supplements
Direct injections are also the best solution if you cant keep down oral supplements due to vomiting, nausea, or digestive issues
Intravenous administration might be better in some cases
Some prescriptions will be less regular, only twice per month, once every three weeks, or once every three months