It is involved in various bodily functions, including nerve cell function, energy production, and DNA synthesis
A hyper-responsive immune system explains flu-like symptoms
Most B12 in the UK is injected into muscle, but the fatty subcutaneous route is a recognised alternative
Foods rich in Vitamin B include whole grains, meats, eggs, dairy products, leafy greens, nuts, and legumes
Additionally, B12 is essential for the conversion of homocysteine to methionine, preventing the accumulation of homocysteine, which is associated with cardiovascular risk
If suffering from a liver disorder, theyre most likely to be prescribed and benefit from regularly taking vitamin B12 injections