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By targeting the root cause of discoloration, it gradually lightens existing spots and prevents new ones from forming, resulting in a more even and radiant complexion
Environmental and clothing adjustments: Layered clothing : Wearing multiple thin layers traps air and provides better insulation than single heavy garments
Biofeedback During biofeedback, you use information about unconscious body functions like blood pressure or muscle tension to help gain conscious control over such functions
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Drummond, R
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