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Detailed written instructions to demonstrate self injection technique

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Nervous System Issues : Vitamin B12 injections can sometimes cause nervous system problems, such as numbness or tingling in the hands and feet, muscle weakness, or difficulty walking

A lack of B12 can lead to tiredness, poor concentration, and, in more serious cases, nerve damage

( 7 ) Even men with normal diets can fall short if their body struggles to absorb B12 properly

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