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& Lapresle, C

While almost anyone can benefit from a boost, certain groups are at a much higher risk for deficiency: Vegans and Vegetarians: Since B12 is primarily found in animal products (meat, dairy, eggs), those on a plant-based diet often struggle to maintain healthy levels

References Vitamin B Complex Treatment Attenuates Local Inflammation after Peripheral Nerve Injury Peripheral nerve injury (PNI) triggers different cellular and molecular events crucial for axon regeneration and tissue reinnervation and inflammation is one of these processes

Supports steady energy and reduces the drag of low B12

If you have never used a cream, then this step is recommended

Nature 426 , 3944 (2003)