Regular physical activity is equally importantaim for at least 150 minutes of moderate-intensity exercise weekly, such as brisk walking, cycling, or swimming, combined with resistance training twice weekly, as recommended by the UK Chief Medical Officers' Physical Activity Guidelines
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Efficacy and safety of tirzepatide for treatment of overweight or obesity: a systematic review and meta-analysis
Tirzepatide may not work for everyone, and it is important to consult with your healthcare provider to assess which medication is best suited for you
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