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Your stomach acid and digestive enzymes are designed to break down proteins

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Which is why we need more medications that work by a variety of different mechanisms to address the diversity of brains

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This Chocolate Peanut Butter Oatmeal smoothie from The Foodie Dietitian Kara features coconut milk, peanut butter, banana, cocoa and oats

Acknowledgements The authors thank Loula Burton from Tulane University School of Medicine for editorial assistance