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this makes it easier.
If you drink alcohol regularly, your stomachs lining and bodys ability to absorb vitamin B12 can be impacted
It helps in the production of DNA and RNA, supports the health of nerve cells, and aids in the creation of red blood cells
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If the issue lies with absorption, B12 shots or IV infusions are an effective alternative to oral supplements because they are administered via injection or intravenously, meaning they do not need to be absorbed through the digestive process
