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However, heres a list of ways to boost your energy levels and lower your feelings of fatigue and tiredness on Mounjaro: Have a regular sleep schedule: Go to bed at the same time each night and wake up at the same time Get morning daylight exposure: The type of light emitted in the early hours of the day helps to set our bodys internal clock, helping you feel energised during the day and more tired at night Avoid caffeine after midday: Caffeine can take 12-24 hours to leave the body and can harm our sleep quality
However, patients should consult their healthcare provider before starting any new medications, including over-the-counter products, to ensure there are no contraindications or interactions with tirzepatide or other prescribed medications
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She highlights that while these medications can produce dramatic results, they don't work for everyone and may not address underlying causes of weight gain, such as hormonal changes and stress
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