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This effect was a result of a combination of a reduction in food intake and a shift in metabolic fuel preference to favor fat utilization

PMID: 40029954 Chen J, Xu Y, Cao P (2025) The role of the gut-brain axis in diseases

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Fernandes VH, Chaves FR, Soares AA, Breder I, Kimura-Medorima ST, Munhoz DB, et al

I would say you want to stay between 40-50 grams of fat per day

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