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Protocol restraint: Researchers can focus on timing and consistency instead of assuming that escalating the amount will always improve the signal

Every person is different, so treatment needs to be tailored

Q: How long before dietary changes show an effect on vitiligo

We still require controlled human trials, standardized dosing, and long-term safety studies

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But I also back this up with other tests that look at how your body utilises B12 to check you have enough