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Between 1.5% and 15% of the public has a vitamin B12 deficiency, and certain groups are at a higher risk: Older Adults : As we age, our bodies may produce less stomach acid, which is necessary to absorb B12 from food

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This enables once-weekly subcutaneous dosing (Ozempic for type 2 diabetes, Wegovy for obesity) or daily oral dosing (Rybelsus)

The metabolic benefits are also impressive

Vegans and vegetarians may require supplementation, as plant-based foods contain negligible B12 unless fortified