The appetite-suppressing effects of Retatrutide can reduce the intensity of food preoccupation, allowing mental space for other concerns and decreasing the anxiety associated with constant hunger management
Increase your fiber intake to 30-50 grams per day to support healthy gut motility and microbiome Drink at least 2 liters of pure, filtered water per day Eat plenty of anti-inflammatory foods: brightly colored fruits and vegetables, high-quality protein, healthy fats
PubMed Kim BJ, Hunter A, Brucker AJ, et al
The answer depends on your individual health, whether youre breastfeeding, and shared decision making between you and your healthcare provider
Arginine: Clinical potential of a semi-essential amino acid
A Mounjaro, which uses the same ingredient (tirzepatide) and is made by the same company (Eli Lilly), is for people with diabetes