Don't overtrain: Training volume should be slightly reduced during a cut
Vitamin B12 is responsible for: Supporting myelin, the protective covering that surrounds your nerves, so you can think clearly, recall information, and maintain a stable mood
Why are folate and vitamin B12 important for pregnancy
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If the injection is needed (e.g., to replete B or B in a deficient mother), it can be used, but the infant should be observed for any unusual symptoms (though none would be expected from B vitamins, apart from perhaps looser stools if anything)
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