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1 Resistance training plus creatine produces modestly greater gains in lean body mass and strength than resistance training alone, The published meta-analyses in older adults, who are closest to the average GLP-1 patient population, show on the order of 1 kg of additional lean mass and a few additional kilograms on upper- and lower-body strength tests over 10 to 12 weeks

Gilon P, Chae HY, Rutter GA, Ravier MA (2014) Calcium signaling in pancreatic beta-cells in health and in type 2 diabetes

has acted as consultant, advisory board member and speaker for Boehringer Ingelheim, Eli Lilly, Novo Nordisk and Sanofi, an advisory board member Lexicon, Pfizer, ShouTi Pharma Inc, AstraZeneca and Medtronic and as a speaker for AstraZeneca, Napp Pharmaceuticals, Novartis and Amgen

[5] [6] Contact your GP or diabetes specialist nurse if: Urine colour changes persist despite adequate hydration You experience ongoing gastrointestinal side effects from Ozempic that affect your ability to maintain fluid intake You notice any unexplained changes in urination patterns, such as significantly increased or decreased frequency You have concerns about medication side effects or interactions According to NICE guidance , patients starting GLP-1 receptor agonists like Ozempic should be monitored for tolerability, and dose adjustments or treatment discontinuation may be necessary if side effects are severe or persistent

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