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The NHS recommends at least 150 minutes of moderate-intensity activity or 75 minutes of vigorous activity weekly, plus strength exercises on two or more days

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Several explanations exist, and they are not mutually exclusive

2) Adults with type 2 diabetes (diabetes use) GLP-1s (including semaglutide) are widely used for type 2 diabetes, especially when weight, cardiovascular risk, or glucose control are key priorities

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