i've been on semaglutide THINGS TO KNOW WHEN TAKING *A GLP-1* // Things I wish I knew before starting + my tips! 3 Semaglutide Before and After

Healthy fats from avocados, olive oil, nuts, and fatty fish support hormone function and satiety without triggering nausea in most patients

Glucagon-like peptide-1, commonly known as GLP-1, is a naturally occurring hormone produced in the gut and brain

These three factors combine to create the most efficient absorption surface available outside of injection

The PPI group provided structured feedback via an online survey

Medications like semaglutide (Ozempic) , tirzepatide (Mounjaro, Zepbound) , and liraglutide (Victoza) are versions of this hormone

(Cardiab) Tirzepatide Side Effects: What to Expect While Tirzepatide is generally well-tolerated, some individuals may experience side effects: Gastrointestinal Issues: Nausea, vomiting, and diarrhea are the most commonly reported adverse effects, particularly during the dose-escalation phase