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Table of Contents The critical nutrient Vitamin B12 plays fundamental roles in energy metabolism, neurological function, nerve maintenance, and erythrocyte development, yet its notoriously scarce in diets that exclude animal products

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10.3390/ijms17030276 Int

When one piece of this complex puzzle gets damaged, it creates a cascade effect

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Here are the storage sites along with sources of information: ( = ChatGPT Search) ===== Muscle Tissue: Muscles store a portion of the body's vitamin B12, though to a lesser extent than the liver