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Decisions are based on intent and documentation

If you are taking B12 supplements and suspect they may be contributing to anxiety, do not abruptly discontinue without medical advice, particularly if you have been diagnosed with deficiency

Source data are provided with this paper

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The DIO mice were randomized into three treatment groups balanced by baseline body weight and body composition (fat and lean mass) measures

B12 helps regulate mood and reduce feelings of anxiety and depression, making it easier to stay on track with your goals