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It increases GLP-1 levels, probably due to fermentation in the gut, which also leads to GLP-1 secretion

Some people feel worse if they wait too long to eat

Programs with medical supervision lead to better results when they handle potential side effects

Body composition changes typically emerge after 2 to 3 months of consistent use alongside proper nutrition and training

FDA-approved peptides like semaglutide or tirzepatide are designed to be used individually under medical supervision

Methods Using a subset of Truveta Data, we found a population of adolescent patients (aged 12-17 years old) who had a recorded body mass index (BMI) on the same day as an outpatient visit between January 1, 2021 and March 31, 2025