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Workouts that used to require two days of recovery start to turn over in one
doi:10.1177/00185787221125724 Sinha, R., Papamargaritis, D., Sargeant, J
If you notice worsening rather than improvement, discontinuing use and reassessing is appropriate
doi: 10.1016/j.jclinepi.2010.03.016 27 ChaimaniAHigginsJPMavridisDSpyridonosPSalantiG
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