Jenkins DJ, Kendall CW, Josse AR, Salvatore S, Brighenti F, Augustin LS, Ellis PR, Vidgen E, Rao AV: Almonds decrease postprandial glycemia, insulinemia, and oxidative damage in healthy individuals
Supplement Facts: Serving Size: 10g Servings Per Container: 30 Amount Per Serving: Energy kJ: 43 kJ Energy kcal: 10 kcal Fat: 0g of which saturates: 0g Carbohydrates: 2.5g of which sugars: 0.5g Protein: 0g Salt: 0g L-carnitine tartrate: 1000mg (of which L-carnitine 672mg) Green tea leaf extract: 150mg (of which polyphenols 75mg) *RI - Reference Intake Ingredients: Maltodextrin, acidity regulator: citric acid
Most healthcare providers will look at the "benefit-to-risk" ratio
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Group B (n=85) received 250 mg of the same conventional agent with placebo