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Sources of Glutathione While the liver naturally produces glutathione, certain foods also contain this powerful antioxidant
The honest answer: timing matters, but consistency matters more
This is largely due to a mismatch between its optimal window of interventionideally before or within one hour of disease onsetand real-world clinical scenarios
Parsanathan, R
10.1046/j.1471-4159.1994.63030910.x J
However, be warned, taking the supplement too late may lead to energy bursts which may interfere with your sleeping pattern
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