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So why, then, would we use Methionine (thought to activate mTOR) in our B12/MIC formulation

The best method really depends on your specific needs

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Vitamin B12 injections work by restoring your bodys levels quickly, helping essential systems function properly

Yes, they are generally very safe when given by trained professionals

For vitamin B deficiency (e.g., pernicious anemia), a common regimen is to begin with frequent intramuscular injections to replenish body stores