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Patient education, safety, and personalized care remain central to every treatment plan

For women, this means having no more than 1,400 calories a day or 1,900 calories for men

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Track Reproducible Triggers A two-week meal, medicine, symptom, and bowel diary is more useful than permanently banning every food on an internet list

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The decline in Bacteroidetes impairs intestinal barrier function and exacerbates systemic inflammation, while the reduction in Firmicutes leads to an accumulation of TMAO precursors, which promote cardiac injury