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Chronic intestinal infections: Bacterial or parasitic infections that persist over a long period damage the gut lining and impair absorption of multiple nutrients, with B12 among the most commonly affected

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B12 from food and supplements has to pass through a fairly involved process in the stomach and gut before your body can use it, and that process becomes less efficient with age, with certain medications, and with diets that include little or no animal protein

Your body needs B12 to create and maintain healthy DNAthe genetic material in all cells

When used responsibly and under medical supervision, they can be a powerful tool in promoting healing and enhancing physical capabilities

However, injections are a more effective method because the Vitamin B12 is delivered straight into your system without being digested first, allowing for maximum results