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Vitamin B12 deficiency can lead to brittle nails, changes in nail texture, and slow nail growth

If you let it go for too long, it can cause problems in your nervous system such as: Vision problems Memory loss A pricking or numbing sensation Difficulty speaking or walking due to ataxia (loss of physical coordination) Damage to your extremities (hands, feet, arms, etc.), particularly your legs Other problems could include Infertility (this should go away with B12 treatment) Stomach cancer Bleeding and infections Damage your heart, brain, bones, and other organs in your body If you're pregnant and don't get enough vitamin B12, your baby is at risk of a serious birth defect called a neural tube defect

MOTS-c effects are cumulative, building across all 4 injections and the weeks that follow, not from any single dose

By Alaiyka Parvez Owner, CoLaz Aesthetics Clinic The short version It depends on the form: hydroxocobalamin is stored refrigerated at 2 to 8C, while cyanocobalamin is generally stable at room temperature

Many patients also experience improved mental clarity, hormonal balance, and support for healthy aging

The truth